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Try Out a New Workout at barre3 Bedford

yoga classes near bedford

Barre is a combination of three distinct fitness regimens: ballet, pilates, and yoga. At barre3 in Bedford, you’ll work on cardio, strength, and flexibility in a bright and welcoming atmosphere. 

This studio’s mission is to make a high quality, efficient, and positive fitness experience accessible to everyone. Those with 9 to 5 jobs say they appreciate the early and late classes, and that teachers will tailor instructions to help each individual get the most out of every workout. Barre3 even provides a play room so that parents with little ones don’t have to arrange for extra child care in order to get a workout (kids over 14 can actually participate in classes with you). Right now, you can shop barre3’s semi-annual sale and get 20% off 10-class packages, either for yourself or for a holiday gift. Check out the website for membership information and to register for classes.